Confidence: 4 Tips to Increase It

chalk board with a hand covering up the 'im' in impossible

What is Confidence?

The Oxford Dictionary defines confidence as “a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.” Confidence is knowing your skills and trusting in yourself that you can achieve your goals and perform well. For some people, confidence comes easily but for others it doesn’t. Therefore, we are providing three tips to increase your confidence while not creating arrogance.

Confidence vs Arrogance

There is a thin line between confidence and arrogance but your goal should be to be confident. Confidence is a positive trait that is a positive impact on those around you, unlike arrogance. Both confidence and arrogance are based off of your abilities. However, confidence is focused on growth mindset while arrogance is part of the fixed mindset.

graphic comparing confidence and arrogance and to recognize space where tips can be used

4 Tips for Increasing Confidence

  1. The first tip involves self talk. As we discussed before, self talk can greatly impact you and it is important to have positive and constructive self talk. Evidently, people who focus on those types of self talk develop skills quicker and are able to increase their confidence as they reach those goals.
  2. This next tip involves goal-setting. You should be setting both short-term and long-term goals. As you continue to reach your goals, you become more confident in your ability to reach your next one.
  3. Our third tip is pushing yourself out of your comfort zone. Being able to try new things, learn something new, and continue to push yourself, will allow you to continue to be better, stronger, etc. Therefore, you create a space where you can continue to build your confidence and learn something new about yourself.
  4. Finally, remember you are not alone. You do not have to be 100% confident, 100% of the time. It is okay to ask for help when you are struggling with your mindset, your goals, or anything else.

How to Use These Tips

To use these tips, it is about practicing them everyday like you do other skills related to your life. Take a few minutes everyday, to focus on what self talk you are using, what steps you are taking for your goals, how can you get comfortable with the uncomfortable, and who you can reach out to if you struggle today.

CTG Mindset’s Resources for Confidence

Firstly, you can sign up for our mental training sessions to develop an individual plan for you.

Secondly, you can read through our other blog posts for confidence specific topics (self talk, communication, finding your zone, and more).

Another resource you can use is our podcast, which covers mental skills and provides specific activities.

Lastly, reach out to us and stay up-to-date by following us on all socials (@ctgmindset).

Content Created by Kathryn Colby

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