Tag Archives: breaks

The Mindset Surrounding Breaks

a person riding a bike on grass and gravel with the title across the top

The Mindset Surrounding Breaks In our society, we often feel like we have to earn a break or that we don’t deserve them. However, this is not only detrimental to our society but to our brains and bodies. When we don’t take breaks or give time to reset and recharge, we can become burnt out. […]