ctg mindset blog

Jumbotron screening showing NCAA March Madness logo containing a tournament bracket
The March Madness Mindset

It’s that time of the year! This week, men’s and women’s college basketball teams all over the country are playing in conference tournaments for a chance to punch their ticket to the “Big [...]

08
Mar
a colorful flower background with the title "when enough is enough" written in yellow
When Enough is Enough

When Enough is Enough We all hit are point when we need a break, when we need to lower the number of responsibilities, or when we decide we no longer want to do [...]

01
Mar
a person walking through the sand with the title throughout the picture
Moving Forward from the Good and the Bad

Moving Forward from the Good and Bad Whether something good or something bad is happening, we have to have the skills to accept it and then move forward. With the good, the bad, [...]

08
Feb
a person riding a bike on grass and gravel with the title across the top
The Mindset Surrounding Breaks

The Mindset Surrounding Breaks In our society, we often feel like we have to earn a break or that we don’t deserve them. However, this is not only detrimental to our society but [...]

08
Feb
a sign on a desk that says 'you got this' sitting behind a laptop
Motivation: What Motivates You?

Motivation Motivation is the desire to act in service of a goal (Psychology Today). Motivation is what gets you out of bed, what gets you to put in effort towards a goal, and [...]

23
Jan
a yellow construction sign that says work in progress hanging on a fence with the blog title (progress, perfection, and mental training) around it
Progress, Perfection, and Mental Training

Progress, Perfection, and Mental Training Progress is “forward or onward movement” (Oxford Dictionary). Perfection is the “condition, state, or quality of being free or as free as possible from all flaws or defects” [...]

17
Jan
note paper that has 'New Year Resolutions and Intentions" on it with leaves out of focus in front of it
New Year Resolutions and Intentions

New Year Resolutions and Intentions We are a week into the new year and it is common for us to want to make changes. However, resolutions sometimes are too specific for people or don’t [...]

09
Jan
coffee cup, pen and paper, and a tablet saying put in the work with the title of the blog over the top in green
Expectations: Making and Missing Them

Expectations Expectations are a belief or bar that we are trying to reach. Sometimes we put expectations on ourselves that are really high, low, or “just right.” It is good to have expectations [...]

19
Dec